Online Therapy: Get the Support You Need During COVID-19
During this time of global crisis, you don’t have to put therapy on hold. In fact, it’s more important than ever to get the support you need when life is more stressful and challenging than normal. With the impact of the news resulting in high anxiety and fear about everything from the health of loved ones to the impact on the economy, therapy can serve you in so many ways during any crisis.
Yet, you might be wondering: “Are online sessions as effective as in-person sessions?” The short answer is: Yes. Research shows that online therapy is just as effective as in-person therapy. While it may feel ...