Center for Shared Insight, PC

Blog

Divorce Recovery: Navigating the Divorce Process

couple holding hands

Divorce, separation, and the associated heartache is something we hope to experience very little in life. Losing an important person, whether the parting was your choice or not, is an excruciating experience -- and nearly all of us have been through it at least once. They say that “time heals all wounds” and while true, connecting with others going through the same situation provides an invaluable venue to share feelings, practices, and resources to cope with the emotional challenges of divorce recovery. 
 

Read More →

The Relationship Tango: Time to Waltz Instead?

relationship tango

The lesson that will transform your relationships forever.

Last week I sat with my friend “Sarah,” as she described how hopeless and exhausted she’s felt lately, specifically in regards to her newly-blossoming relationship with a man named “Matt.” 

Sarah thinks the world of Matt—he’s charming, successful, generous and (may I say) easy on the eyes. Yet despite Matt’s attractive qualities, Sarah’s not happy and not acting like herself.

Over the past few months, I’ve seen Sarah cancel plans with friends (to spend time with Matt) and change her style of clothing. Even her personality seems different.

It took me minute to put all the pieces together, but this actually seems to be a familiar ...

Read More →

Jumping From One Relationship Frying Pan Into Another

Couples hanging out at an event

Change the way you move on and find a truly healthy relationship!

Ever find yourself considering moving on from that not-so-happy-not-so-healthy relationship by diving head first into another one? You are not alone.  This is an extremely common human response to frustration, but the cost can be higher than you might anticipate.

A friend was telling me recently about how she was feeling confused and helpless in her relationship. She was trying to figure out if she should break up with her boyfriend of a year. This alone would have been a worthy endeavor, considering what I know about their relationship. However, my concern stems from the real question she’s ...

Read More →