Anxiety Decoded: When Stress and Worry Become “Normal”
Life is full of a myriad of emotions. From joy to frustration, and peace to anger, we all also experience an occasional sense of nervousness or worry. Normal times to feel this would be amidst a major life change (positive or negative), going on a first date, alongside a major commitment like a public speech or important meeting at work, or due to financial difficulties.
Some people experience mild worry or stress as activating - it motivates them to be ...