Center for Shared Insight, PC

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Overcoming Isolation During Divorce

If you are going through a divorce, you may be energized by the thought of more freedom, the possibility of new friendships, and the opportunity to rediscover yourself. Imaging dating and a new relationship might be exciting and scary at the same time. While these dynamics will likely unfold, what you might not consider is the feeling of isolation that comes along with such a change in your relationship status.

In this post, we’ll share what clients in our Denver, Colorado therapy practice experience during a divorce related to isolation, how to identify the reality of it, and what to do to overcome it.

What Creates Isolation

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Recognizing the needs of others during your divorce

Your marriage impacted far more people than just you and your spouse, and your divorce won’t be any different. The decision to end your marriage will have an impact on your kids, neighbors, families, and friends. It’s important to comprehend their perspective during this time in order to meet their needs and create understanding during this transition. In addition, it’s critical to be sensitive to the perspective of your spouse during this time as well, so that the process of divorce can be as smooth as possible.

Here are three groups that will be influenced by your divorce, what to expect, and how you can help ease ...

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