The Key to Making Couple’s Therapy Work: Regular Maintenance
In my work as a Denver therapist, I regularly witness the power of individual therapy to heal relationship problems. Setting aside time to talk about the way your relationships influence your thoughts and behaviors one-one-one with a trained relationship psychologist is paramount to transforming a relationship.
Many couples choose couples therapy in addition to, or sometimes instead of, individual therapy to work through their greatest relationship challenges, arguments, and differences. While this can be an effective complement to individual therapy, generally couples wait too long to make the commitment to couple’s therapy, and being more proactive about the need for such therapy is key to it’s success.