Part 2: What is Your Attachment Style and What Does it Mean?
The ideal way to determine your attachment style is to work with a psychologist who is well-versed in attachment theory as it relates to relationships. A professional can help you assess what your attachment style is, understand how it developed, and how it affects your current and future relationships.
In addition, there are questionnaires and books (Tatkin, 2016) that can also be helpful in determining your attachment style. For our purposes, you can quickly learn more about your attachment style in this brief quiz from Psych Central, created by John Grohol (2016).
In part 1, we outlined the way attachment styles are formed. Here in ...