Part 1: Fearless Boundaries: Healthy Boundaries for Better Relationships
In a world of endless choices, desires, and opportunities, the practice of forming boundaries is something we don’t often consciously learn in our formative years. As an adult, you might not completely understand exactly what a boundary is, how it is established, and why it is helpful to you. Boundary-building is a relatively new skill to learn and establishing these “codes of conduct” is essential to healthy relationships and beyond.
Boundaries are imaginary lines we draw around ourselves to protect our physical and emotional self from the behavior and demands of others. Setting good boundaries requires knowing, accepting, communicating, and upholding limits. The need for such lines often comes ...