Coping with Divorce and Break-Ups at the holidays
Saying goodbye to a relationship or even a marriage is tough under any conditions. When these separations happen around the holidays, the grief can be particularly hard to manage. In my work as a Denver therapist, I help clients coping with loss of all kinds all throughout the year, but the loss of a significant relationship around the holidays is often the most challenging.
Below you’ll find ways to address the feelings you may experience during this time of year that is traditionally one filled with joy and togetherness.
Reframe the Loss
While it’s easy to feel the absence of your beloved, this holiday season is also ...