Center for Shared Insight, PC

Related Blog Posts
February 11, 2020
Podcast: Attachment and Sex with Dr. Brittany Woolford

Center for Shared Insight therapist Dr. Brittany Woolford, Ph.D recently talked with Dave Glaser from Believe Be Real Be Bold. Their discussion explored the relationship between attachment systems and sex. Throughout the podcast, Dr. Woolford shares her insights as a therapist as it relates to the way healthy attachment correlates to healthy sex. 

In this podcast, Dr. Woolford reminds us that sex can be used in a relationship as a way to connect or disconnect. It can be used to confirm or enhance the relationship. ...

February 4, 2020
Working with Difficult Emotions
managing difficult emotions

Difficult emotions are labeled that way because they are difficult to feel, difficult to experience, to name, to own, and to overcome. Some of the emotions that might come to mind as you think about the most difficult things you feel include shame, guilt, fear, rage, grief, regret, and unworthiness.

Since these emotions are so difficult to work through, it’s not uncommon for you to adopt behaviors to cope with feelings like these. Some of these coping behaviors may be more or less helpful or adaptive for you. ...

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CSIP UPDATE - Online Therapy Available During Covid-19!
 
Our therapists are here to help you during this uncertain time. We know you and others are trying to do your part to social distance due to covid-19, which is why we are happy to provide online therapy sessions through our secure video platform. We are here to talk with you about how we can meet your therapy needs. 
 
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