Resentment and guilt are two sides of the same coin, and it might be hard to clearly understand which feeling you are experiencing, and how to overcome it. At Center for Shared Insight in Denver, Colorado, we work with clients who are working to better understand how and why these feelings show up and how to find balance between the two opposing, yet related, experiences. In this post, we’ll dive into what these feelings mean, how to decode the specifics, and how you can overcome them.

Resentment and ...

Each phase of life offers a new opportunity to learn something about yourself. Your needs will evolve, your perspective will shift, and you’ll continue to learn more about your own identity if you stay aware and present to what you are experiencing throughout motherhood.

So often, clients who work with our team of therapists in Denver, Colorado (especially those with young children) experience a post-baby phase when they are rediscovering themselves. After challenging (but rewarding) years of taking care of babies and toddlers, life starts to look different ...