Center for Shared Insight, PC

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How and When to Choose a Couple’s Therapist

Choosing a couple's therapist

Nearly every couple in a long-term relationship goes through times that are challenging, stretches in which they might question the relationship, and periods of frustration with one another. These ebbs and flows are normal and, while challenging, can also be opportunities for growth and learning.

Too often, when couples are going through these challenging times, marked by arguments and feelings of disconnection, it’s easy for them to want to give up on the relationship rather than diving into a conversation and understanding the root causes of disagreements and friction.

Involving a couple’s therapist, as a neutral party who can provide insight and guidance, can be highly valuable in ...

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The Key to Making Couple’s Therapy Work: Regular Maintenance

couple holding hands

In my work as a Denver therapist, I regularly witness the power of individual therapy to heal relationship problems. Setting aside time to talk about the way your relationships influence your thoughts and behaviors one-one-one with a trained relationship psychologist is paramount to transforming a relationship.

Many couples choose couples therapy in addition to, or sometimes instead of, individual therapy to work through their greatest relationship challenges, arguments, and differences. While this can be an effective complement to individual therapy, generally couples wait too long to make the commitment to couple’s therapy, and being more proactive about the need for such therapy is key to it’s success.

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