Blog: Therapy for Love & Relationship Addiction

Attraction can be a mysterious dynamic. You likely have a pattern of attraction or a “type” of person that you end up dating. Maybe your partners don’t look the same, but chances are that the reasons for the attraction are similar when you reflect on individuals you have dated.

Do opposites really attract? Do you ultimately end up ...

Have you ever gone to the grocery store hungry? We are all guilty of doing this occasionally. And what happens? You don’t make good decisions. You buy junk food, you buy too much, and you buy things that will solve your problem of hunger the fastest, like sugary, carb-laden foods. And if you snack on those chips on the ...

In my work as a relationship therapist, specializing in attachment theory, one phenomenon I often see is overcommitted women and men struggling to stay on top of competing priorities, resulting in complete exhaustion and burnout.

If you feel depleted, overwhelmed, burned out, or inundated, it might be time to revisit the commitments in your life and restructure where needed. ...

Love addiction might sound like an alluring phenomenon, and definitely doesn’t immediately imply something concerning. However, while true love addiction is not readily talked about or as widely understood or discussed like other addictions, love addiction is a very real disorder that affects approximately 3% of US adults.

Love as an Addiction

Individuals who are addicted to love ...

How we use our voice is often determined in childhood, but these things can change. Fearless talks can transform everything, especially your dating life.

A fearless break through in loving communication happened for a dear friend this week. She graciously allowed me to share the story of her path to transformation.

For years, “Sarah” had struggled to express ...