The success of any relationship in life depends on how it aligns with expectations. Whether that be aligning your actions with your boss’ goals for your role or your partner’s desires, communicating regularly about your goals, needs, and expectations is essential. 

Especially during the times of change or instability, such as after a break-up or during the coronavirus pandemic, it’s important to communicate your dating goals. During the pandemic, in-person time with your partner might be more limited and individuals have a wide variety of reasons to

You’ve likely felt heightened tension in your life during the coronavirus pandemic, whether that be with family, friends, neighbors, your boss or even your partner, COVID conflict is everywhere. During this time, you might feel as if we should be appreciating one another more than fighting, but so much change and uncertainty has nearly everyone on edge.  

Change of any kind creates stress in a person’s life. When that change happens suddenly and unexpectedly, it can be especially anxiety-provoking. The COVID-19 outbreak and lockdown changed every aspect ...