Center for Shared Insight, PC

Is Online Therapy as effective as in-person therapy?

Yes it is! With the advent of Telehealth, there have been several studies that have researched how effective teletherapy, and specifically, video therapy sessions are. Here is some of the research we found, as discussed in a recent article by the American Psychological Association,

  • The U.S. Department of Veteran Affairs found the two methods are equally as effective when they compared PTSD interventions conducted with in-person and video therapy (Turgoose, D., et al., Journal of Telemedicine and Telecare, Vol. 24, No. 9, 2018)
  • Video and In-Person therapies are equally as effective for depression, anxiety and adjustment disorder (Varker, T., et al., Psychological Services, Vol. 16, No. 4, 2019).
  • Video and In-Person therapies are equally as effective for substance use, eating disorders and other problems in children and adolescents (Slone, N.C., et al., Psychological Services, Vol. 9, No. 3, 2012).

After conducting teletherapy sessions since mid March 2020, we have found that our clients get as much out of their video sessions as they did when meeting in-person. 



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CSIP UPDATE - Offering Online Therapy sessions (to COLORADO residents) during Covid-19.
Our therapists are here to help you during this uncertain time. We know you and others are trying to do your part to social distance due to Covid-19, which is why we are happy to provide online therapy sessions through our secure video platform. We are here to talk with you about how we can meet your therapy needs. 
Contact us today to learn more!