Blog  - Grief

If you ultimately wanted your divorce, you may have felt moments of relief and happiness as you finalized plans to move forward in life without your former spouse. And even in this case, there can be unexpected moments and stages of grief - ranging from anger, disbelief or denial, sadness, depression, bargaining to change it, and finally, acceptance - ...

The coronavirus pandemic turned life upside down overnight. In a matter of just days, everything from work to schools to upcoming vacation plans shifted. Not a single person was unaffected by these changes, yet some individuals were more significantly impacted, especially if they had a major life event or milestone on the horizon. If you are pregnant during this ...

Overcoming loss in your life, whether that be the death of a loved one or the end of a significant relationship, is full of ups and downs. The highs and lows of the grieving process can feel like a rollercoaster that you can’t get off. There will be days when you feel positive and optimistic about your healing only ...